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Horticulture: seniority blooming

For many years it has been argued that maintaining hobbies that involve physical activity, interaction with other people and motivation helps against depression, but above all, gardening and horticulture has proven to be highly effective. These types of activities benefit people because they involve moving,

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The importance of psychological therapy for older adults

This May 20th Mexico celebrates the day of the psychologist, in recognition of the task that these professionals carry out always in favor of a better society. Let us remember that their role is extremely important in the community since psychological therapy always contributes positively

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Virtual gifts, a new way of details

Faced with current limitations, creativity should prevail in our ways of living with our loved ones, and when the occasion is extremely special, it may require a little help. For this reason, supporting ourselves with what the world of digital communication offers us will be

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Recommended care for older adults by the current situation

The current situation has alerted people regarding extreme precautions to avoid suffering from COVID-19, turns it is of extreme importance to keep in mind the measures that must be taken when keeping in contact with seniors since they are the most vulnerable to this and

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Be my healthy heart for this valentine

We know that every day means an opportunity to show the love we feel for our loved ones, but a particular date gives us many options to do it with a present. Valentine’s Day is an excellent excuse to give that special gift to those

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