Taking care of our bodies should be a priority regardless of age. Taking care of the bodies of our seniors should be an even bigger priority. As we age, our bodies change, demanding different types of foods, nutrients, and vitamins; sometimes we even have to...
Senior exercise ideas are essential for maintaining health and wellbeing as we age. Our body requires different kinds of activities during the day to stay healthy, especially as we grow up. Usually we tend to be more active when we are kids, since we get...
The Importance of Social Connection in Senior Living Communities When a new person arrives at a retirement home, it can be very intimidating to be in a new place, with people they don't know, in an unfamiliar environment. That's why it's important to have social connection...
Nourishing Our Bodies as We Age As we grow, our bodies demand different types of nutrients, forcing us to change our diet over time. Throughout our lives, we increase or decrease our intake of certain foods; even if they are our favorites, they may not be...
In recent posts, we've talked about the importance of care, love, and quality time with our seniors. We've explored the illnesses that arise as our bodies age, and we've given some tips on care and recreational activities. But now we'll talk about what geriatrics is and...
At CASAMAR we celebrate love not only on Valentine's Day, but also on a daily basis; Like the family that we are and that we have adopted, we are based on tolerance, respect and a lot of love. Both the residents and the staff make...
When February begins we begin to see department stores full of pink, red and white hearts and decorations. The time of love and friendship has begun and we can find chocolates and roses everywhere. Although, when we think about Valentine's Day, we usually relate it to...
Have you ever put yourself in the shoes of an older adult? A person who has spent their entire life working or being a housewife, or traveling the world, or taking care of others. A person who has lived a long life. Have you ever thought...
December and January are characterized not only by cold weather, but they are also months that are full of nostalgia, family togetherness and romance. During these times we remember when we were little, when our families would gather at Christmas to have dinner, open presents...
With ageing, dietary changes are common, often leading to weight loss and decreased food intake resulting in Hyporexia. It can be concerning when older adults begin to exhibit picky eating habits or lose their appetite, especially if they have medical conditions. If you're concerned about the...