Crecer significa cambiar nuestros hábitos para tener un cuerpo más saludable. Nuestro cuerpo requiere diferentes tipos de actividades durante el día para mantenerse sano, especialmente a medida que crecemos. Solemos ser más activos de niños, ya que podemos salir a correr, saltar o jugar. A...
Senior exercise ideas are essential for maintaining health and wellbeing as we age. Our body requires different kinds of activities during the day to stay healthy, especially as we grow up. Usually we tend to be more active when we are kids, since we get...
Nourishing Our Bodies as We Age As we grow, our bodies demand different types of nutrients, forcing us to change our diet over time. Throughout our lives, we increase or decrease our intake of certain foods; even if they are our favorites, they may not be...
December and January are characterized not only by cold weather, but they are also months that are full of nostalgia, family togetherness and romance. During these times we remember when we were little, when our families would gather at Christmas to have dinner, open presents...
Diciembre y enero se caracterizan no solo por tener un clima frío, sino también son los meses que están llenos de nostalgia, unión familiar y romanticismo. En estos tiempos recordamos cuando éramos pequeños, cuando nuestras familias se reunían en navidad para cenar, abrir regalos y...
Why Choose Assisted Living Facilities in Mexico?Mexico is a country full of culture, delicious food, beautiful landscapes and accessible cost. The beaches, mountains, magic towns, woods and beautiful traditions are what make Mexico one of the best places for travelling and living in the world.The...
....When the hot season arrives with its rays of sun, we must not forget to drink water constantly, as staying hydrated is essential for maintaining our energy and health. While we take care of ourselves, we must also prioritize hydration in the elderly, as their...
With ageing, dietary changes are common, often leading to weight loss and decreased food intake resulting in Hyporexia. It can be concerning when older adults begin to exhibit picky eating habits or lose their appetite, especially if they have medical conditions. If you're concerned about the...
Manejo de Medicamentos Para Personas Mayores: Consejos y Técnicas. El manejo de medicamentos para personas mayores es un aspecto crítico de su salud y bienestar general. A medida que las personas envejecen, tienden a desarrollar más problemas de salud que requieren que tomen múltiples medicamentos. Lamentablemente,...
Assisted Living Facilities Senior living communities have their own different systems, and all the activities that they provide depend not only on them but also on the needs of every patient. It might be an exceptionally good assisted living community providing medicine, care, and attention to...