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Know the benefits of physiotherapy on seniors

It is normal that seniors present a decrease in physical activity due to fatigue, pain, and a progressive loss of balance, strength or endurance. However, there are ways to delay the deterioration that the body experiences, physiotherapy in older people has established itself as an

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Now and always, pets are the best company

Who can resist to smile when seeing your pet? Some studies on the use of dogs for therapeutic purposes have shown that it has its presence in the health and spirit of people. Tasks as simple as peeling and cutting pieces of a sandwich to

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Playing at old age

Playful activities are beneficial to increase creativity, to overcome difficult situations and generally improve the quality of life in any of its stages. Particularly, when elderly, playing turns out to be a very beneficial activity because it allows the imagination to develop, in a game

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Mexico, a paradise for retirement

Maybe this was already on your mind, but, have you consider before another country to live your retirement? This can be good for your budget, as well as the pleasant climate in most regions and the facility to communicate ( english speakers are increasing!), a

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The cost of retirement

It is common to hear that more than 15000 people celebrate their 65th birthday every day, this is a recent affirmation that even 20 years ago people didn’t have hope to live as long as today. Proof of this is to think for ourselves and

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