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Healthy Desserts for Older Adults

Healthy Desserts for Older Adults

Nourishing Our Bodies as We Age As we grow, our bodies demand different types of nutrients, forcing us to change our diet over time. Throughout our lives, we increase or decrease our intake of certain foods; even if they are our favorites, they may not

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Qué es y cuál es la importancia de la geriatría.

En los últimos escritos hemos hablado acerca de la importancia del cuidado, el amor y el tiempo de calidad que compartimos con nuestros adultos mayores, hemos explorado un poco las enfermedades que llegan conforme nuestro cuerpo va envejeciendo y hemos dado algunos consejos de cuidados

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What is geriatrics and its importance?

In recent posts, we’ve talked about the importance of care, love, and quality time with our seniors. We’ve explored the illnesses that arise as our bodies age, and we’ve given some tips on care and recreational activities. But now we’ll talk about what geriatrics is

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Cómo planificar tu retiro

Mientras más grandes nos hacemos, más pensamos en el futuro y en la comodidad de nuestra vejez, es por eso que planear nuestro retiro no suena como una idea descabellada. Lo primero en lo que debemos pensar es en qué clase de ambiente queremos vivir,

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What We Learned About Love.

At CASAMAR we celebrate love not only on Valentine’s Day, but also on a daily basis; Like the family that we are and that we have adopted, we are based on tolerance, respect and a lot of love. Both the residents and the staff make

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Lo que aprendimos del amor

En CASAMAR celebramos el amor no solamente en San Valentín, sino también en el día a día; como la familia que somos y que hemos adoptado, nos basamos en tolerancia, respeto y mucho amor. Tanto los residentes como el staff conformamos una enorme y amorosa

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5 new years resolutions

December and January are characterized not only by cold weather, but they are also months that are full of nostalgia, family togetherness and romance. During these times we remember when we were little, when our families would gather at Christmas to have dinner, open presents

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5 propósitos de año nuevo

Diciembre y enero se caracterizan no solo por tener un clima frío, sino también son los meses que están llenos de nostalgia, unión familiar y romanticismo. En estos tiempos recordamos cuando éramos pequeños, cuando nuestras familias se reunían en navidad para cenar, abrir regalos y

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glass of water

Hydration in the Elderly | How to help them?

….When the hot season arrives with its rays of sun, we must not forget to drink water constantly, as staying hydrated is essential for maintaining our energy and health. While we take care of ourselves, we must also prioritize hydration in the elderly, as their

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Woman with dementia

5 Primeros Síntomas de Demencia   Los Primeros Síntomas de Demencia pueden ser difíciles de identificar si no los conocemos. Demencia es un término utilizado para describir a un grupo de síntomas que afectan la memoria, pensamiento y habilidades sociales lo severamente necesario para interferir

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Living with a partner with dementia

Beneficios de la Brisa Marina para Personas Mayores.   Una fuente de rejuvenecimiento a menudo subestimada pero poderosa para las personas mayores es la brisa marina. El aire del océano tiene notables propiedades terapéuticas que pueden tener un profundo impacto positivo en la salud y

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Tow women enjoying the beach and smiling

Tiempo de Verano y Personas Mayores

Si bien la temporada promete actividades recreativas y al aire libre para todas las edades, es particularmente importante recordar a nuestros seres queridos mayores durante este tiempo. Los años dorados de la vida se pueden disfrutar aún más con una cuidadosa consideración y atención a

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A resident of Casamar in an activity with hi support worker

La Importancia del Ejercicio: Movilidad para el adulto mayor El envejecimiento es un proceso natural y complejo que afecta a cada individuo de manera diferente. Con el tiempo, hay una disminución gradual de la masa muscular y la fuerza. Los huesos tienden a perder densidad

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Mujer madura haciendo pilates con ayuda de su entrenador.

The Importance of Exercise: Mobility for Elderly

Aging is a natural and complex process that affects every individual differently. Over time, there is a gradual decline in muscle mass and strength. Bones tend to lose density as we age, making them more susceptible to fractures and injuries. Joint flexibility and range of

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Technology for elderly

Personas mayores y tecnología   La tecnología ha revolucionado la forma en que las personas mayores se comunican, rompiendo las barreras de la distancia y el aislamiento. Las videollamadas, las plataformas de redes sociales y las aplicaciones de mensajería les permiten conectarse con sus seres

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Technology for elderly

Seniors and Technology: Embracing the Digital Age

Technology has revolutionized the way seniors communicate, breaking down barriers of distance and isolation. Seniors and technology are a good combination as isolation can be reduced. Video calls, social media platforms, and messaging apps enable them to connect with loved ones effortlessly, regardless of physical

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Old people having fun

Impulsar la Autoestima: Empoderar a los Adultos Mayores Para Una Vida Plena Una de las formas más impactantes de promover la autoestima en las personas mayores es escuchar activamente sus historias, experiencias y preocupaciones. Participa en conversaciones genuinas que demuestren que valoras sus opiniones y

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Boosting Self-Esteem: Empowering the Elderly for a Fulfilling Life.   One of the most impactful ways to promote self-esteem in the elderly is to actively listen to their stories, experiences, and concerns. Engage in genuine conversations that show you value their opinions and perspectives. Encourage

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Group of adult doing yoga

Actividades Recreativas Para Personas Mayores.     Las actividades recreativas brindan un sentido de propósito y realización, ayudando a las personas mayores a mantener un estilo de vida vibrante y activo. En primer lugar, promueve la salud física al aumentar la movilidad, la flexibilidad y

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Happy granny celebrating a birthday

Enriching Lives: Exciting Recreational Activities for Seniors

Recreational activities provide a sense of purpose and fulfilment, helping seniors maintain a vibrant and active lifestyle.  Firstly, it promotes physical health by increasing mobility, flexibility, and strength. Regular exercise through activities like swimming, yoga, or even walking improves cardiovascular health, reduces the risk of

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Bienestar Emocional: Personas Mayores y Salud Mental.   El bienestar emocional juega un papel crucial en la calidad de vida general de las personas mayores. Afecta directamente su salud física, habilidades cognitivas, relaciones y sentido general de propósito. Al adoptar el bienestar emocional, las personas

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CasaMar Senior Living place picture
4.4
Based on 8 reviews
Kathy Solomon (Seniors on the go.) profile picture
Kathy Solomon (Seniors on the go.)
2 years ago
Buyers remorse. These previous reviews don’t reflect reality. This is a hospice for people who are comatose or severely limited. The ad for the facility is quite misleading. The building is not in view of the ocean, but isolated on a hill with no other buildings around. The rooms are dark and the gardens are basically a small patio. No one goes outside, and there are no activities for memory care. Physical movement is limited and the food is mediocre hospital food. Meals are served at random. My husband was there two weeks and no matter how much I wrote emails or texts, I got very little response. My husband started slurring during our phone calls and I suspected he was being sedated to keep him docile. They say the staff speaks English, but the only the intake person and one staff member spoke broken English. My husband was isolated and became depressed. I was told we could have a two month trial period, but when I arrived there was a contract for a year and it was in Spanish, so I didn’t know what I was signing. The owner/manager was never seen. I had to fly back down and retrieve my husband after two weeks. I asked to have my deposit returned and was told no. The owner appeared and was condescending and denied my concerns.There was no medical transcripts offered, even though I was told there were doctors monitoring the patients daily. This is a bad place to put your family member. .
Nicol Sotelop profile picture
Nicol Sotelop
3 years ago
CasaMar is the best. Comfort, good service and above all, very good hygiene.
Jodi Pacioni profile picture
Jodi Pacioni
3 years ago
We are so blessed to find an amazing home for my parents. They are surrounded by angels. There is nothing to compare the feeling and knowing they are being cared for by such amazing people.
Lina Romo profile picture
Lina Romo
3 years ago
The atmosphere is calm
Sandra Pina profile picture
Sandra Pina
5 years ago
CASAMAR is the best place you can have your parents, friends or relatives live in. Everyone is so caring and loving. They treat your loved ones with respect and dignity. The staff is wonderful they are there for you when you need them for support and your every needs. Come and visit play domino’s and have a cup of coffee.
Alexandra May profile picture
Alexandra May
8 years ago
Just took a tour of CasaMar for my mother. I was extremely impressed with how beautiful and clean the house is. Very quiet area and nice ocean view. They offered a lot of different floor plans and the master suite was incredible. Pricing was a lot more affordable than everywhere else we’ve checked in San Diego.
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