A large number of the elderly population are frequently constipated, between 20% and 30%, and this increases by 30% to 50% when they reach 75 years of age. Constipation is characterized by a reduced bowel movements or difficulty in passing stools. This problem is recurrent
Having an ocean view is marvelous, and as the time goes by, we have discovered that its charm goes beyond its appearance. Seawater is composed of various minerals such as iodine, sodium, calcium, silicon and magnesium, among others, that our body can absorb, through our
It is always nice to keep hands and feet in perfect condition, the safety and comfort that we feel with our hygiene is transmitted abroad so it will serve as a mood stimulator and for health reasons, especially by providing this care to seniors. As
When we remember our loved ones who have passed away we focus on the past and this inevitably brings nostalgia and sadness. We miss what has been lost and the idea that they won’t turning back is difficult to accept. For our older adults there
Since the beginning of civilizations, many of them associated disease with lack of activity, for which they promoted health through movement activities or physical training. In the fifth century, the Greeks recommended activities based on the type of problem to heal physical and mental illnesses.
It seems that living a century is just question of luck, in addition to a full life of healthy habits and good genes should be the perfect combination to be able to live 100 years or more. Although there have been cases that leave us
