It is normal that seniors present a decrease in physical activity due to fatigue, pain, and a progressive loss of balance, strength or endurance. However, there are ways to delay the deterioration that the body experiences, physiotherapy in older people has established itself as an
Who can resist to smile when seeing your pet? Some studies on the use of dogs for therapeutic purposes have shown that it has its presence in the health and spirit of people. Tasks as simple as peeling and cutting pieces of a sandwich to
Older adults represent an important part of our life as they are the nucleus of our family, as well as being personalities with wisdom and experience. In Mexico, this August 28th is grandfather’s day and to celebrate it, the tradition is to get together as
Playful activities are beneficial to increase creativity, to overcome difficult situations and generally improve the quality of life in any of its stages. Particularly, when elderly, playing turns out to be a very beneficial activity because it allows the imagination to develop, in a game
Maybe this was already on your mind, but, have you consider before another country to live your retirement? This can be good for your budget, as well as the pleasant climate in most regions and the facility to communicate ( english speakers are increasing!), a
It is common to hear that more than 15000 people celebrate their 65th birthday every day, this is a recent affirmation that even 20 years ago people didn’t have hope to live as long as today. Proof of this is to think for ourselves and
