For many years it has been argued that maintaining hobbies that involve physical activity, interaction with other people and motivation helps against depression, but above all, gardening and horticulture has proven to be highly effective. These types of activities benefit people because they involve moving, bending...
This May 20th Mexico celebrates the day of the psychologist, in recognition of the task that these professionals carry out always in favor of a better society. Let us remember that their role is extremely important in the community since psychological therapy always contributes positively...
Faced with current limitations, creativity should prevail in our ways of living with our loved ones, and when the occasion is extremely special, it may require a little help. For this reason, supporting ourselves with what the world of digital communication offers us will be...
Currently there is a great digital and technological offer available to everyone, even in the midst of a health emergency such as the one we are currently experiencing and which forces us to stay within our home, keeping communication at a distance with friends and...
The current situation has alerted people regarding extreme precautions to avoid suffering from COVID-19, turns it is of extreme importance to keep in mind the measures that must be taken when keeping in contact with seniors since they are the most vulnerable to this and...
We know that every day means an opportunity to show the love we feel for our loved ones, but a particular date gives us many options to do it with a present. Valentine's Day is an excellent excuse to give that special gift to those...
There is no doubt about it, if we talk about retirement, a quiet, peaceful and worry-free stage comes to mind, but it is not exempt from asking us many things and making assumptions about the economic field. The main reason is that, if we are used...
With the arrival of this new year, the desire to do most of our activities in the best way possible, meet our goals and resume our day-to-day priorities is first of all in our mind. If we add to this to have an elderly adult...
For some people retirement is a long-awaited time in which the last thing they would think about is working, however, for some this does not go with their routine since time without being busy becomes tedious and boring. In this article our central theme is...
With the arrival of this season, there is also the arrival of their characteristic flavors, and what more traditional flavor than pumpkin. Without a doubt, it is a versatile food that is enjoyed at any age thanks to all its ways of preparing it, whether in salad, desserts, soups etc. In addition to its peculiar and delicious taste, it turns out to be very beneficial for health since it has innumerable properties that can help our older adults a lot to stay healthy and prepare for the low temperatures ahead.