You can find them dried, canned and fresh, white, golden, small and even giant, in any of their presentations, they have shown incredible properties. Do you need more clues?
We are talking about mushrooms, including them in our daily preparations should be part of our eating routine, not only because of its versatility when using them in our dishes but for its enormous benefits.
It is common for older adults, as the years go by, to reduce more and more their mobility, the main reason is that energy is not the same. However, staying a long time in the same position, whether lying down or sitting, increases the risk...
The favorite season of the year for beach lovers is here, and also the high temperatures, sun's rays exposure, and if we have air conditioning, recurrent changes in temperature. In this season, it is necessary to pay special attention to older adults especially if they...
It is on the table the plan to start a new phase in a retirement home, with specialized care, the opportunity to interact with different people daily, specialized care programs and medical attention 24 hours a day, then, the next step to make a final...
In the previous blog we mentioned that the main thing for older adults is to maintain the convivence and sociability with other people, and due to the current pace of time we do not spend enough time that is needed at their side, and with...
En los últimos años, un pequeño rincón de Baja California se ha convertido en el punto de encuentro de cientos de adultos mayores que buscan paz y tranquilidad en un lugar que sea asequible y les permita estar cerca de sus seres queridos. A solo 30 minutos al sur de la frontera de EE. UU. Y México, una de las comunidades de expatriados de más rápido crecimiento está prosperando en el Corredor Ensenada de Baja California. ¿El nombre? Rosarito.
Previously, we commented how beneficial it can be for your budget to spend your retirement in Mexico, as well as the pleasant climate in most regions and the facility to communicate (as English speakers are increasing), food, First class retirement homes among many other things...
Yes, it seems like a hasty idea in the plans of someone who has lived all his life in the same country. And being accustomed to living comfortably anywhere makes you forget the idea that there could be a better place, however, there must be something very good in this country, that's why more than 1 million Americans call Mexico their home. The main reason why you should consider Mexico to spend your retirement is: living here is inexpensive.
How much money would you need to spend your retirement in Mexico?